Recharge & Rebalance Body & Mind
Mindful Fitness, Nutrition, & Meditation
3 day wellness getaways at the Harbor View Hotel in Martha's Vineyard
June - September
Core Connect Method Classes
A dynamic flow style of movement incorporating resistance strengthening and stretching while
integrating an energetic connection for balance, power and synergy.
Learn basic, healthy, nutrition information for living with balanced energy, a strong immune system and optimal wellbeing.
Mindfulness & Meditation
Learn simple, helpful skills for both formal & informal meditation and mindfulness practices. Learn techniques for cultivating a positive, grateful outlook on life.
Leisure & activities
Beach walks . Biking . Swimming . SUPING . SPA . Historical tours . Museums . Galleries . Shopping
Single - $1,710. Double $1,305.
Includes: 3 Nights - Hotel room, breakfasts, lunches, all classes, one massage or facial
Contact us below for dates & to reserve your spot